Beach Yoga all summer!
I will share my Tuesday morning classes at Mies Plage throughout summer:
Tuesdays 9.00-10.00 - Morning Vinyasa
Unroll your mat on the shores of Lac Léman for a practice in tune with this sublime backdrop.
As you root into the earth, reach to the sky and feel the breeze on your skin you bring the very energy of the lake into your practice.
Focus on alignment and breath as you stretch and grow your practice in a fun class that combines a strong flow with peaceful pauses. Build strength, stamina, flexibility and calm for all aspects of your life. bring a smile!
The details
We practice in line with Swiss Covid-19 restrictions.
It is advisable to bring your own Mat and Block.
Please contact me in advance if you need to borrow anything.
Park at the Buvette de la Plage, Tannay and walk by the lake to the Plage de Mies.
