Stand Up Paddle Yoga
When the lake is calm I share SUP Yoga
at the Plage des Rocailles, Coppet
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Bring the space and rhythm of Lac Léman into your practice as you enjoy yoga floating on the gently rippling water. Find your deepest core stabilising muscles, a huge smile and the best Savasana your have ever experienced!
No experience of yoga or SUP is required. Classes usually available May-Sep.
This practice highlights the playfulness that is yoga. Constantly surprising, you can explore as much or as little as you feel comfortable. I have never yet had a student who hasn’t raved about this practice - and you will never forget your first Savasana rocked by the gentle ripples.
Come and try for yourself.
The details
Class takes place at Plage des Rocailles (Coppet).
Bring your own SUP or rent from VoileTerreSainte You MUST reserve in advance directly with them.
Be at the beach 10 mins before class with your SUP inflated and with a lifejacket (Lac Regulations).
No experience required but you must be a confident swimmer.
Practice in yoga or beach clothes and enjoy a refreshing dip at the end.
