Yoga is not an ‘exercise’ but a path of self-study that requires us to take what we learn on our mats out into the world.
World events can leave us overwhelmed and unsure how to act. We can always act. Yogic philosophy teaches that all living beings are one and we learn to be the best version of ourselves in order to be of better service to others.
There are a myriad of ways to support the millions of innocent victims of the atrocities being perpetrated in our world. Here are some thoughts for those wishing to contribute constructively to the innocent victims of the invasion of Ukraine. I do not claim expertise in these matters but the information made good sense to me and I want to share a call to action. See full info.
Support innocent victims of all aggressions in your heart and act for peace. 🙏🏻
