Easy like Sunday Morning - Sun 14 Feb 9.00-10.30am
Missing your ‘full practice’?…..
… when did you last take the time for a longer practice?
Short bursts of yoga fitting around real-life has been a Lockdown Lifesaver. But working with my own teacher reminded me the depth and power of a ‘full practice’.
It doesn’t need to be intense. We’ll take a leisurely exploration of Breath-work, a rounded Vinyasa practice with heart focus, a full Savasana and closing Meditation.
Whatever else you are doing for Valentine’s Day, share a little love with yourself. ❤️
Suitable for all levels with accommodations offered. If you can’t join live, register and request the video - valid 24 hours. Price 25CHF or 35CHF for 2 people practicing together.
The details
Join live on Zoom, Sunday 14th Feb 9.00-10.30am.
Price CHF25 or CHF35 for 2 practicing together. Register here
If you can’t join live, register and contact me for the video, valid 24 hours.
No refunds/ticket transfers. 5 students registered by Fri 6pm to confirm the class