Open your ❤️ to yourself. AromaYoga Workshop Sun 5 Feb 16.00-18.00
Infuse your practice with Pure Essential Oils and sink a little deeper …..
Open Your Heart - Sun 5 Feb 16.oo-18.00
Cultivate an open heart and a quiet mind. Oils like Ylang Ylang, Geranium and Frankincense help you connect to your inner wisdom and foster trust in yourself and others. Paired with chest and shoulder openers this workshop leaves you energised & spacious from the inside out.
Restorative yoga invites our innate ‘rest and restore response; Yoga Nidra helps us sink deeper and Mediation supports integration of the experience for self-care and wellness.
These practices can help with the effects of stress, support sleep & digestive function and encourage your positivity and energy. A little love for yourself in the middle of winter.
The 2-hour Workshop is CHF75 and includes: an introduction to the Doterra oils used, a 90-min oil-infused asana practice and time to share tea at the end ☕
It takes place at SimplyYoga Studio, Commugny with 8 live places suitable for all levels. .No refunds/transfers of Workshop bookings
Doterra Certified Pure Therapeutic Grade Essential Oils are 100% natural and bring physical and emotional benefits to complement your practice. Please state allergies or contraindications when booking.
The details
Please arrive 5 mins early so we can begin on time!
You may prefer your own Mat/Block, or all equipment is available to borrow. Wear comfy/stretchy clothes you can move in - layers will help as we cool down at the end. Mandy will send final instructions a few days before the workshop. Parking is available
Please contact me in advance if you have any further questions.
