Open your ❤️ AromaYoga Workshop. Sun 11 Feb 16.00-18.00
Infuse your practice with Pure Essential Oils and sink a little deeper …..
Open Your Heart - Sun 11 Feb 16.oo-18.00
Cultivate an open heart and a quiet mind. Oils like Ylang Ylang, Geranium and Frankincense help you connect to your inner wisdom and foster trust in yourself and others. Paired with chest and shoulder openers this workshop leaves you energised & spacious from the inside out.
Restorative yoga invites our innate ‘rest and restore response; Yoga Nidra helps us sink deeper and Mediation supports integration of the experience for self-care and wellness.
These practices can help with the effects of stress, support sleep & digestive function and encourage your positivity and energy. A little love for yourself in winter.
The 2-hour Workshop is CHF75 and includes: an introduction to the Doterra oils used, a 90-min oil-infused asana practice and time to share tea at the end ☕
Workshop takes place at SimplyYoga Studio, Commugny with 9 live places suitable for all levels.
Doterra Certified Pure Therapeutic Grade Essential Oils are 100% natural and bring physical and emotional benefits your practice. Please state allergies or contraindications when booking.
No refunds/transfers of Workshop bookings
The details
Please arrive 5 mins early so we can begin on time!
You may prefer your own mat/block, or all equipment is available to borrow. Wear comfy/stretchy clothes you can move in - layers will help (and sock are nice!) as we cool when we slow down.
Mandy will send final instructions the day before the workshop. Parking is available. Please contact me in advance if you have any further questions.
