🌸Spring Clean! - AromaYoga Workshop Sun 23 April 16.00-18.00
Infuse your practice with Pure Essential Oils and sink a little deeper …..
Spring Clean! - Sun 23 April 16.oo-18.00
Give yourself a physical/mental/emotional 'Spring Clean' with oils such as Lime, Geranium and Rosemary helping you release what is no longer needed and make space for new growth. A gentle flow ending with Restorative/Yin poses will leave you rejuvenated from the inside out.
Yin Yoga gives you space to turn inwards and tune into mind and body whilst targeting the deep connective tissues; Restorative yoga invites our innate ‘rest and restore response and Mediation supports integration of the experience for self-care and wellness.
These practices can help with the effects of stress, support sleep & digestive function and encourage your positivity and energy. A little love for yourself as you open up to the possibilities of Spring.
The 2-hour Workshop is CHF75 and includes: an introduction to the Doterra oils used, a 90-min oil-infused asana practice and time to share tea at the end ☕
It takes place at SimplyYoga Studio, Commugny with 8 live places suitable for all levels. .No refunds/transfers of Workshop bookings
Doterra Certified Pure Therapeutic Grade Essential Oils are 100% natural and bring physical and emotional benefits to complement your practice. Please state allergies or contraindications when booking.
The details
Please arrive 5 mins early so we can begin on time!
You may prefer your own Mat/Block, or all equipment is available to borrow. Wear comfy/stretchy clothes you can move in - layers will help as we cool down at the end. Mandy will send final instructions a few days before the workshop. Parking is available
Please contact me in advance if you have any further questions.
