Start your day well!

30-mins to start the day/practice when you need

  • Tues 6.30am + Wed 7.30am + Thurs 6.30am

Don’t have time for yoga? So many people tell me they want to create a regular practice but just can’t fit it into their schedule. Try a shorter class before your day starts or get 3 videos/week to fit in when it works for you. Feel the difference a regular practice makes to your body and mind!

EarlyBird classes offer 30 mins of gentle flow to stretch and breathe into each layer of your being, leaving you energised, focussed and ready to embrace your day. They are suitable for ALL If you can’t manage the early morning online class get the video replay to use when you want (valid 36h from end of Online class)

Set your goal: take all 12 classes in the Sep Monthly Special? Or all 21 classes in the Sep/Oct Special? Give yourself a great start to this new term 🙏🏻

  • Roll out of bed and join live - from your room, in your pjs, with your camera off - whatever works, just get on your mat and start the day well

  • Or get the Video Replay straight after class (valid 36h) to enjoy when you need it most - this short class makes a great desk-break or end to the working day

  • Drop in, use class-pack or take the Monthly Special for 3 classes each week

  • Or commit to the first 21 classes of the Autumn term with the Sep/Oct EarlyBird Special

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Yoga Foundations 6-wk Course - starts Thurs 12th Oct 10.30am, Commugny

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Back at the lake! - Starts 29th Aug ‘23